May-Lissa works with youth, adults and couples navigating trauma, anxiety, emotional overwhelm, and relationship challenges. She offers a warm, grounded, and trauma-informed approach, helping clients feel safe, understood, and supported from the very first session.

Her work integrates evidence-based modalities such as EMDR, IFS (parts work), EFT, CBT, and the Gottman Method. May-Lissa focuses on both immediate relief and deeper, long-term healing, supporting clients in building emotional regulation, self-understanding, and healthier connections.

She welcomes clients who feel stuck, overwhelmed, or unsure where to begin, and works at a pace that feels respectful, collaborative, and empowering.

May-Lissa works with youth, adults and couples navigating trauma, anxiety, emotional overwhelm, a... Read More

Anupama is a Registered Psychotherapist who works with children (6+), teens, young adults, and parents. She offers a warm, supportive, and creative approach to therapy, helping young people navigate anxiety, emotional regulation, behavioural challenges, and life transitions. Anupama also supports parents through parenting sessions focused on strengthening the parent-child relationship and reducing family stress. She integrates evidence-based approaches such as CBT, play therapy, art therapy, and emotion-focused therapy to help families build resilience and connection.

Anupama is a Registered Psychotherapist who works with children (6+), teens, young adults, and pa... Read More

Jade is a practicum therapist completing her Master’s degree in Counselling Psychology. She works with adolescents (14+) and adults experiencing anxiety, stress, life transitions, and emotional overwhelm. Jade offers a structured, compassionate, and collaborative approach, helping clients feel supported, grounded, and clear about their therapeutic goals. She provides services in English and French and works under clinical supervision.

Jade is a practicum therapist completing her Master’s degree in Counselling Psychology. She works... Read More

Danielle is a Registered Psychotherapist who offers compassionate, trauma-informed therapy to individuals, couples, families, and youth (10+). She supports clients navigating trauma, anxiety, relationship challenges, and life transitions, using an integrative approach that blends evidence-based therapies with emotional depth and creativity. Danielle provides a safe, supportive space to explore, heal, and grow at your own pace.

Danielle is a Registered Psychotherapist who offers compassionate, trauma-informed therapy to ind... Read More

Kelley is a Registered Psychotherapist with over 20 years of experience supporting adults through stress, grief, anxiety, burnout, and life transitions. She works with individuals seeking a calm, thoughtful, and compassionate space to better understand their emotions, strengthen boundaries, and navigate change with greater clarity and confidence. Kelley offers a humanistic, whole-person approach, drawing on mindfulness, psychodynamic, and meaning-oriented therapies. She works with adults and older adults (65+) and provides services in English, in person and virtually.

Kelley is a Registered Psychotherapist with over 20 years of experience supporting adults through... Read More