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Anupama Estarla
(She/Her/Hers)
Hela Hazgui
(She/Her/Hers)
Name: Hela Hazgui Title: Registered Psychotherapist (Qualifying) Jurisdiction: Ontario Price: $175 for Individual
Feeling stuck or overwhelmed? You don’t have to navigate life’s challenges alone. I’m here to support you on your journey toward healing, growth, and emotional well-being. As a psychotherapist, I specialize in helping individuals and couples manage anxiety, depression, trauma, eating disorders, and life transitions. Whether you’re processing past experiences, managing difficult emotions, or seeking balance in your relationships, I can provide a safe and supportive space to help you thrive.
My approach is client-centered and tailored to your unique needs. I integrate evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, and Emotionally Focused Therapy (EFT) to help you build resilience and develop tools for lasting change. I am dedicated to creating a warm, non-judgmental environment where you feel heard, understood, and empowered.
I believe in the importance of collaboration in therapy. Together, we’ll explore your experiences, uncover your strengths, and work toward meaningful growth. I am fluent in both English and French, and I’m happy to provide therapy in the language you’re most comfortable with.
Ready to take the first step? Let’s work together to create a more balanced and fulfilling life.
Name: Hela Hazgui Title: Registered Psychotherapist (Qualifying) Jurisdiction: Ontario Price: $17... Read More
May-Lissa Affricot
(She/Her/Hers)
Psychotherapist, MSW, RSW
Name: May-LIssa Affricot Title: Psychotherapist, Registered Social Worker Credentials: MSW Juridiction: Ontario and Quebec Price: $190 for Individual and $210 for couple
Feeling overwhelmed? You’re not alone. Life can be tough, but healing and growth are possible. As your therapist, I’m here to walk alongside you on your journey towards greater peace and fulfillment. I specialize in helping individuals and couples navigate emotional challenges, stress, anxiety, and trauma. Whether you’re struggling with past hurts, managing overwhelming emotions, or navigating relationship difficulties, I can provide a supportive space for you to heal and grow.
My approach is grounded in compassion and understanding. I believe in meeting you where you’re at and tailoring therapy to your unique needs. Using evidence-based techniques like IFS, DBT, CBT, and EMDR, I’ll help you develop the tools and resilience to overcome obstacles.
I’m known for creating a safe and nurturing environment where you can feel heard, validated, and supported. Together, we’ll explore your experiences, build self-compassion, and create lasting change. I am also fluent in French. If you prefer to communicate in French. Ready to take the next step? Let’s work together to build a stronger, happier you.
Name: May-LIssa Affricot Title: Psychotherapist, Registered Social Worker Credentials: MSW Juridi... Read More
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