Start Your Journey | Commencez votre parcours

We’re so glad you’re here! As a new client, you’ll receive caring, personalized support from our experienced therapists. Book your free 20-minute consultation to start your path toward improved mental health and well-being. Nous sommes ravis de vous accueillir! En tant que nouveau client, bénéficiez d’un soutien chaleureux et personnalisé de la part de nos thérapeutes expérimentés. Réservez ... Read More

We’re so glad you’re here! As a new client, you’ll receive caring, personalized support from our experienced therapists. Book your free 20-minute consultation to start your path toward improved mental health and well-being.

Nous sommes ravis de vous accueillir! En tant que nouveau client, bénéficiez d’un soutien chaleureux et personnalisé de la part de nos thérapeutes expérimentés. Réservez votre consultation gratuite de 20 minutes pour amorcer votre cheminement vers un meilleur bien-être.


Compassionate Counselling & Psychotherapy | Counselling et psychothérapie bienveillants

Experience caring, personalized counselling and psychotherapy—online or in-person. Our bilingual therapists are here to support your emotional well-being, mental health, and personal growth. Book your session today and take a positive step toward balance and healing. Découvrez un accompagnement chaleureux et personnalisé en counselling et psychothérapie, en ligne ou en personne. Nos thérap... Read More

Experience caring, personalized counselling and psychotherapy—online or in-person. Our bilingual therapists are here to support your emotional well-being, mental health, and personal growth. Book your session today and take a positive step toward balance and healing.

Découvrez un accompagnement chaleureux et personnalisé en counselling et psychothérapie, en ligne ou en personne. Nos thérapeutes bilingues sont là pour soutenir votre bien-être émotionnel, votre santé mentale et votre développement personnel. Réservez votre séance dès aujourd’hui pour avancer vers l’équilibre et la guérison.


Counselling / Psychology / Mental Health

Support and services focused on emotional well-being, mental health, and personal growth through counselling and psychological care.

Soutien et services axés sur le bien-être émotionnel, la santé mentale et le développement personnel, grâce à l’accompagnement en counselling et aux soins psychologiques.

Name: May-LIssa Affricot Title: Psychotherapist, Registered Social Worker Juridiction: Ontario and Quebec Price: $190 for Individual and $210 for couple

Feeling overwhelmed? You’re not alone. Life can be tough, but healing and growth are possible. As your therapist, I’m here to walk alongside you on your journey towards greater peace and fulfillment. I specialize in helping individuals and couples navigate emotional challenges, stress, anxiety, and trauma. Whether you’re struggling with past hurts, managing overwhelming emotions, or navigating relationship difficulties, I can provide a supportive space for you to heal and grow.

My approach is grounded in compassion and understanding. I believe in meeting you where you’re at and tailoring therapy to your unique needs. Using evidence-based techniques like IFS, DBT, CBT, and EMDR, I’ll help you develop the tools and resilience to overcome obstacles.

I’m known for creating a safe and nurturing environment where you can feel heard, validated, and supported. Together, we’ll explore your experiences, build self-compassion, and create lasting change. I am also fluent in French. If you prefer to communicate in French. Ready to take the next step? Let’s work together to build a stronger, happier you.

Name: May-LIssa Affricot Title: Psychotherapist, Registered Social Worker Juridiction: Ontario an... Read More

Name: Anupama Estarla Title: Registered Psychotherapist (Qualifying) Juridiction: Ontario Price: $175 for Individual and $190 for couple

As a parent, watching your child struggle emotionally or behaviorally can feel overwhelming and isolating. You might wonder how to best support them or how to nurture a healthier connection within your family. I’m here to help families navigate these challenges and create a path toward emotional well-being and stronger relationships.

With over three years of experience in counseling, crisis intervention, and mental health support, I specialize in working with children, teens, and parents. My goal is to create a safe and nurturing space where young people can express themselves, overcome challenges, and build resilience. I also support parents through parenting therapy, helping them gain tools to connect with their children, manage stress, and foster a harmonious family dynamic.

My Approach I use evidence-based practices tailored to each client’s unique needs, including Cognitive Behavioral Therapy (CBT), Play Therapy, Art Therapy, and Emotionally Focused Therapy (EFT). Whether your child is dealing with anxiety, stress, behavioral challenges, or emotional struggles, I work collaboratively to empower them with coping strategies and emotional tools. For parents, I provide guidance and strategies to navigate the complexities of parenting with confidence and compassion.

Specialties

Children & Teens: Anxiety, depression, behavioral challenges, life transitions, self-esteem Parenting Therapy: Strengthening parent-child relationships, managing parenting stress, and fostering emotional connection Therapeutic Techniques: CBT, Play Therapy, Art Therapy, EFT

Name: Anupama Estarla Title: Registered Psychotherapist (Qualifying) Juridiction: Ontario Price: ... Read More

Name: Danielle Hnatyshyn Title: Registered Psychotherapist Juridiction: Ontario Price: $175 for Individual and $190 for couple

With over 18 years of experience, I have had the privilege of supporting individuals of all ages—from children to adults—through a wide range of challenges, including mental health concerns, trauma, relationship and family violence, and sexual assault. My journey as a psychotherapist began with a deep-rooted passion for helping others and a natural sense of empathy. I believe that every person has a unique story, untapped strengths, and the potential for meaningful change.

My approach is grounded in compassion, respect, and a genuine commitment to serving the Clarence-Rockland community. I strive to create a safe, non-judgmental space where you can feel seen, heard, and supported. Together, we’ll explore your story, build resilience, and develop the tools you need to create a life that feels fulfilling and authentic.

My Approach

I draw on a range of evidence-based and innovative therapeutic methods, tailored to your individual needs and goals. Whether you’re navigating anxiety, trauma, the aftermath of violence, or relationship difficulties, my goal is to empower you to feel better, foster emotional well-being, and move forward with confidence.

Specialties

Individuals & Families: Trauma recovery, mental health, emotional resilience, life transitions Survivors: Sexual violence, family and relationship violence Therapeutic Techniques: Evidence-based and innovative approaches tailored to client needs More Than Just My Work

What inspires me most is connecting on a human level—listening to your story, celebrating your strengths, and walking alongside you as you shape a life that feels meaningful to you. Outside of therapy, I value community, learning, and finding connection in everyday moments.

Name: Danielle Hnatyshyn Title: Registered Psychotherapist Juridiction: Ontario Price: $175 for I... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 634 Laurier St, Clarence-Rockland
Directions & Map |